Krav Maga (krahv magah) is the official hand-to-hand / self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. It is the most comprehensive & realistic self-defense system in the world today with it’s practical techniques and realistic training scenarios.

Krav Maga’s emphasis is on simple movements. By utilizing the body’s natural instincts and reflexes in a “fight or flight” situation, and transforming it into an effective self-defense technique, the need to “memorize” techniques is eliminated. Krav Maga instructors incorporate realistic reenactments, teaching students how to operate under the stress of an actual attack. All classes are adult oriented and teach defenses against both armed and unarmed attacks.

Our emphasis on training methods and drills creates a fantastic head to toe workout that will get you in the best shape of your life.